description of services

Consultation is used as an intake and assessment session whereby we discuss your history, current status, what things you've already tried, and decide together which would be the best options to balance and stabilize your system. It's also a time to see which movements to use, and which sequence might benefit the most.
Movement sessions are designed to establish safety, trust, and awakening in your system so that a dialogue opens up between you and your body that enables you to sense how to move out of tension and restrictions and into balance and integration.
Hands-on sessions are the table work part of the Whole Body Integration, whereby gentle yet specific methods are used to open and connect several layers of your system so that a sense of wholeness, calm, and ease is experienced with a settled nervous system.

Marin Center for Somatic Education Suresha Hill, EdS (founder, owner)